Multi Level Marketing Supplements

Advocare, Isagenix, Plexus, Itworks, Thrive, Herbalife…Avoid them ALL!  I am constantly being asking about different multi level marketing supplement companies.  You’ve probably heard the routine…”my friend swears by X, or my neighbor says I...

Feeding our Kids for a GREAT Future

Let’s face it. A lot of kids these days are unhealthy overweight, and not nearly as happy as they could be. In this podcast, I talk about how we can work to fix this problem. I also talk about the BEST options for your kids, and all kids. It’s very simple; and I...

What to Eat and Why It’s So Important

In this episode we talk about the single most important factor in health. What you eat!  When is the last time your doctor sat down and talked to you about your diet? Your kid’s diet? Never, right?  That is a travesty and that is the biggest problem in health...

Kettlebells, How to Workout, and More

This podcast is all about working out, the many mistakes I’ve made over the years, and what I wish I could go back and teach my younger self.    http://traffic.libsyn.com/drczys/330845780-user-963276860-195939977-kettlebells-how-to-workout-and.m4aPodcast: Play...