by DrCzys | May 3, 2017 | Nutrition, Vitamins/Supplements
It can be so confusing sometimes. One study says fish oil is great and you need to take it. The next study says fish oil is scientifically useless and a waste of money. How in the hell do you know what to believe? In this article I’m going to explain to you why...
by DrCzys | Apr 18, 2017 | Nutrition, Vitamins/Supplements
First, I want you to understand how amazing your body is. Right now your body is producing 8,000 cells per second within your womb. The smartest minds on the planet cannot make one cell. And here your body is magically making around 8,000 every single second! It is so...
by DrCzys | Mar 30, 2017 | Nutrition, Vitamins/Supplements
Let me ask you a question….Which of these two olive oils would you choose? Olive oil #1) The olives are first harvested from the tree and then rinsed to remove any leaves, twigs, dust or debris. The olives are then immediately pressed under low temperatures to...
by DrCzys | Feb 19, 2017 | Vitamins/Supplements
When I was first asked about vitamin energy patches I thought it was a joke. Who would pay for and wear a sticker that is supposedly going to make them healthier? Sadly, it’s not a joke and “distributors” are polluting social media with the the same...
by DrCzys | Jan 6, 2017 | Nutrition, Vitamins/Supplements
Dr Czys, “What kind of protein should I be taking? What kind of protein shakes do you take?” I am asked these questions all the time and my answer is often surprising. I do not drink protein shakes and I do not think the vast majority of people need to...
by admin | Dec 11, 2016 | Vitamins/Supplements
As the New Year Resolution season approaches, Herbalife supplements are popular in my area. I’ve had a lot of people ask for my opinion on Herbalife products, so here it is. It’s easier to point people to an article than give the same response repeatedly....
