Articles By Dr. Steve Czys
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I ate a cookie yesterday. A big one. I ate the whole thing. In one sitting.
I was grocery shopping and
The other day I read an article on Fox News: “Flu Shot is only moderately protective this year," CDC says. "Overall, getting
When I was first asked about vitamin energy patches I thought it was a joke. Who would pay for and
I was sitting around with friends talking about the usual stuff and getting ready to have dinner. A car pulled into
1) This first step is to just pick a healthier restaurant. More and more are popping up all the time. Don't
Long past his humble beginnings, President Andrew Johnson would speak proudly of his career as a tailor before he
I want to explain to you why the calories listed on a label and the calories you burn during a
This works. Period. It's simple but powerful.
One of the best things we can do is work on small daily choices.
"What kind of protein should I be taking? What kind of protein shakes do you take?" I am asked
"I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that
REAL – AMAZING – RESULTS
“I will always provide the best products available, based on the best available scientific evidence. I promise to maintain the highest possible standards in terms of product quality, customer service, and available information.”
– Dr. Steve Czys