Articles By Dr. Steve Czys
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If only I could be 20 years old again.... out until 2am, in the gym at 7am and do it
The term cardio is short for the term “kardia” which is a Greek word for the heart. So the cardiovascular
It is one of the most annoying things. Facebook posts blowing up with your “friends” promoting their “lose-weight-fast supplements, products and
Like most people, I love my morning cup of coffee. I love it even more when there is some
These are notes I took from the book "Doctoring Data." Some of the author's statements are sure to cause anger
What if there was a supplement that was only $3 per month and has been shown to: [activecampaign form=82]
Probiotics – What are They and Should You Take Them?
When we hear the term bacteria, we automatically think it’s bad.
1. Avoid the added sugar
Cutting down or eliminating added sugar in your diet can hands-down be one of the best
There is an endless supply of different exercise programs, gyms, videos, etc that exist. Some are more effective than others
A typical comment I get is how much more energy people are feeling from a new supplement or product they
REAL – AMAZING – RESULTS
“I will always provide the best products available, based on the best available scientific evidence. I promise to maintain the highest possible standards in terms of product quality, customer service, and available information.”
– Dr. Steve Czys