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How did I get here?
About Dr Czys, CCWP, DC, CSCS
I was sitting in a chiropractic seminar in Chicago listening to a speaker preach about health. I looked around the room and noticed something that literally made me physically sick.
This room of doctors looked no healthier than any crowd of people I have been around.
How is it that this room of health providers aren’t really healthy?
As I scanned the room I could see people with their sodas, bagels, and snacks. Over half of the room was overweight and slamming coffee to stay awake. The majority of these doctors didn’t understand health – how could someone who isn’t healthy even try and teach health!?
I had spent over $200,000 dollars and 9 years in college and was embarrassed for my profession.
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OUR BLOG
Most Popular Articles
These Results are Amazing
What keeps you motivated? The closer I got to age 40, the harder it has been to lose weight. Most of my life I have lived a pretty unhealthy lifestyle. I used to smoke cigarettes...
My #1 Mistake and My Advice For Any Student.
STUDENTS.....Here is a million dollar tip I wish I could give my younger self....It doesn't matter what you are going to school for; accounting, fitness, chiropractic, business, forestry.....anything.... Why listen to me? One, I'm not your...
Injury – Surgery – Recovery – and Gratitude
My son was running around next to the stream in the park and this awful, helpless feeling came over me. If he fell in I don’t think I could save him. I was at a...
60 Days to a Better You
This works. Period. It's simple but powerful. One of the best things we can do is work on small daily choices. These small daily choices repeated over time become behaviors and these behaviors create habits. Once the...
Lisa – 70 Pounds Lighter and Stronger than Ever.
What keeps you motivated? Results! I look back on where I was when I started working out and know that I never want to go back there. I have worked too hard to give...
The Obese Dog That Saved My Life
I was sitting around with friends talking about the usual stuff and getting ready to have dinner. A car pulled into the driveway and the family lab Max, like many dogs do, got up to bark...
Kendra shares how she got a new body in 3 months.
Do you ever have periods where your motivation is low and miss a few workouts? Honestly, I have not missed more than 1 workout since I have started Eupraxia. Once I started...
Brined and Smoked Wild Turkey
This recipe is simply amazing. There will be no "dry wild turkey" comments I promise you that. Thankfully Wisconsin changed the rules so I can just phone in a turkey kill as opposed to...
Choosing the Best Olive Oil
Let me ask you a question....Which of these two olive oils would you choose? Olive oil #1) The olives are first harvested from the tree and then rinsed to remove any leaves, twigs, dust or debris....
How Brittany Lost 70 Pounds, and Counting….
Lifestyle changes will get results every single time if done consistently. Brittany has been with us for about a year. What keeps you motivated? What keeps me motivated is the desire to teach my...
Mindless Eating – Simple Tricks for Consistent Weight Loss.
Mindless eating – Do you ever eat when you aren’t hungry? Or eat until you are over-stuffed, only to eat more an hour later? Are there snacks at work that you just...
My Diet, Training, and Supplements as I approach 40!
If only I could be 20 years old again.... out until 2am, in the gym at 7am and do it again the next day.