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How did I get here?
About Dr Czys, CCWP, DC, CSCS
I was sitting in a chiropractic seminar in Chicago listening to a speaker preach about health. I looked around the room and noticed something that literally made me physically sick.
This room of doctors looked no healthier than any crowd of people I have been around.
How is it that this room of health providers aren’t really healthy?
As I scanned the room I could see people with their sodas, bagels, and snacks. Over half of the room was overweight and slamming coffee to stay awake. The majority of these doctors didn’t understand health – how could someone who isn’t healthy even try and teach health!?
I had spent over $200,000 dollars and 9 years in college and was embarrassed for my profession.
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Most Popular Articles
Brined and Smoked Wild Turkey
This recipe is simply amazing. There will be no "dry wild turkey" comments I promise you that. Thankfully Wisconsin changed the rules so I can just phone in a turkey kill as opposed to...
The Best Venison Pot Roast Ever.
This is by far the best pot roast I've ever had. It would be great to serve to anyone who claims they don't like venison. They will think it's a prime beef roast until...
Why “cardio” is my least favorite fitness term.
The term cardio is short for the term “kardia” which is a Greek word for the heart. So the cardiovascular system is your heart and all your blood vessels. Initially, doing cardio work was work...
The Most Important Factor in Sticking with a Workout Program
There is an endless supply of different exercise programs, gyms, videos, etc that exist. Some are more effective than others but the truth is any exercise will get results if done consistently....
9 Things You Should Give Up For a Healthier More Successful 2021
Mountain Hiking with the lil-man. "I find it fascinating that most people plan their vacations with better care than they plan their lives. Perhaps that is because escape is easier than change." Jim Rohn I have worked...
Kim is Down 75 Pounds and Counting…
What keeps you motivated? What keeps me motivated is how I feel. When I walk I feel strong. I actually feel the muscles in my legs which in turn makes me feel really good...
How Karen Earned a New Body in 4 Months.
What keeps you motivated? What keeps me motivated is how healthy and strong I feel. I can do things now I couldn't before or was afraid to do. Like hiking and kayaking. I feel like...
Cliff Notes – “Antifragile” – One of my Favorites of 2014
I read and I read a lot. Every time I read a book I highlight points that really stick out to me. I then go back and type out the interesting points to review...
1 Simple Trick To Afford Your Dream Trip
I recently ran into an uncle at the wedding reception. Of course we started talking hunting and the recent trips we’ve had. I told him about my successful mule deer hunt in South Dakota...
9 Tips to Eating Healthier in a Restaurant
1) This first step is to just pick a healthier restaurant. More and more are popping up all the time. Don't limit your options by going to the all you can eat pasta buffet. Choose...
Wild Turkey Bone Broth, Great Tasting and Super Healthy.
If you're like me you hate wasting any part of an animal. Whenever an animal is killed I feel it's most ethical to use as much as possible. I found a great
Jenna – The Secrets to Her Success
What keeps you motivated? I love how I feel in my skin now. I have so much energy and feel so much healthier. All of the compliments I get help too 😉 Did you take...
